Shizen Spa Toronto

Shizen Spa’s complete and comprehensive services consist of massages, facials, wellness rituals, body treatments, nail care services, hair removal services, finishing touches, group packages and retreats. In addition, our spa menu features signature rituals and customized enhancements that complement each core treatment, allowing you to create your own experience and completely maximize the benefits of your Shizen experience. Located in the heart of downtown Toronto in Cosmopolitan and Pantages Hotels, our Shizen Spas offer the ultimate in health and wellness spa offerings.

Guest experience is our top priority, and Shizen appreciates that each guest has individual health and wellness needs. SOur team of specialists are here to help you design a personalized spa visit that caters to all of your wellness and skincare needs. This personalized approach in our boutique environment helps you to receive the most benefit and value out of your spa experience with us while also ensuring we are prepared to both anticipate and exceed your every need. For local Toronto residents, please inquire about value added packages and series offers for your favourite services. We want to know you well and would love for you to become part of our Shizen community.

Shizen Spa caters to both men and women who are looking for stress relief, relaxation and holistic wellness to achieve overall wellbeing. Shizen cares for guests by consistently offering the best spa treatments and experiences, drawing upon traditional healing methods as well as modern techniques delivered with a personalized approach. Renew and refresh holistically through all five senses as you enter into your own Shizen Moment.

Spa Services

Spa Toronto Downtown

Shizen Spa Decor

Shizen Interior

Shizen Spa Cosmo

Shizen Spa Interior

Shizen Spa Interior

Shizen Services


  • Therapeutic Massage
  • Relaxation Massage
  • Signature Massage
  • Massage Rituals & Enhancements


  • Signature Body Wrap
  • Energizing Sea Salt or Sugar Body Scrub
  • Sun-Kissed Bronzing
  • Waxing


  • Classic Cleansing Facial
  • Signature Facial NEW!
  • Guinot Hydradermie
  • Beauté Neuve
  • Oxygen Infusion Facial
  • Gentleman’s Facial


  • Custom Manicure & Pedicure
  • Natural Manicure & Pedicure

Shizen Spa is designed to reflect the Japanese sense of Zen. Visit our two downtown Toronto locations to experience our indoor retreats from the hustle and bustle of the everyday. Our team of Registered Massage Therapists, Aestheticians, and Wellness Specialists are knowledgeable in holistic wellbeing and healing, and can prescribe the best services and treatments to suit your needs.

Shizen Spa is dedicated to offering services and treatments that bring out the best version of you! Look out for seasonal offers, packages and group discounts. Seasonal offers use natural ingredients inspired by Japanese and Canadian landscapes to bring holistic wellness and relaxation to your spa experience. Packages and retreats offer added value to your Shizen Spa visit, while the services are mindfully designed to complement each other and your overall relaxation needs. Group discounts let you share your Shizen Spa experience with your friends and family, where time spent together is relaxing and tailored to your preferences. Shizen caters to all types of groups, from wedding parties and birthday parties, to corporate outings and family gatherings. If you can’t find the package or group offerings you’re looking for, contact Shizen Spa and we will customize your spa visit based on your budget and wellness needs to give you an experience that will exceed your expectations.

Give the gift of Shizen with gift certificates available online and gift cards purchased in-spa. Denominations from $50 and up are available, and your gift recipient will be able to customize their services and book on their schedule.


Shizen Spa offers a mindful selection of wellness and skincare products to extend the spa experience into your own home. Visit our Spa Boutique at the Pantages or Cosmopolitan Hotel to maintain your spa glow in between spa visits and beyond.

Our Shizen Spa at the Pantages Hotel Toronto is home to 8,000 square feet of wellness and relaxation space, including nine full treatment rooms and intimate couples massage room. Choose from our comprehensive spa menu with Signature Shizen treatments designed to enhance your overall wellbeing using natural ingredients known to aid in healing and renewal. Don’t forget to take advantage of our Rainforest Relaxation Room, which features a whirlpool, sauna and steam room.

Our Shizen Spa at the Cosmopolitan Hotel offers 1,500 square feet of Zen relaxation space, including a glass enclosed solarium inspired by Japanese gardens. Our comprehensive spa menu allows you to rejuvenate and relax while addressing your necessities based on your time sensitivity. Soak in our Jacuzzi after your treatment in one of the five private treatment rooms.